Pilates 1-1 Private Sessions and Small Group Classes in Wichita

We help create lasting changes in your body by building strength, control, resiliency, and JOY through freedom.

  • Joy through FREEDOM

  • Move more. STRETCH

  • Feel better. Pain FREE

  • Pilates NEW POSSIBILITIES

  • Located in WICHITA, KS

  • Stay moving. RESILIENCY

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Move UP today!

We are not a gym, instead we create the best conditions to facilitate lasting changes in your body so YOU have strength, control, resiliency and freedom. New relationships are tricky. Come meet us before you buy anything! Learn the right conditions, get the right support to Move Up today!

The journey to health and pain free movement can be frustrating and confusing. There is NOT a cure all or a quick fix. Each human being is uniquely designed; created one of a kind. No two people are the same or require the same treatment. What works for one person can harm another. That is the beauty of being YOU. Move Up is dedicated to upholding each individuals’ dignity by creating the space necessary for healing and growth. Enabling YOU to strategically MOVE UP one step at a time.

 
 

Move Up Academy

Move your Bones

Learn proper body movement and alignment through this in depth body mechanics series.

Pilates Teacher Training

Create a rewarding career as a Pilates Instructor. Our school not only teaches you Classical and Modern Pilates. It also prepares you for the business side of the industry.

Besides our one on one schedule, we also have group sessions and a Pilates Teacher Training School.